Skin Tips for Sun Protection - Helpful Anti-Aging Tips

Here is an article that can help beyond the "sunscreen stage" of skin protection.  Some handy tips.

How to Sun-Proof (and Age-Proof) Your Skin

For starters, every woman should eat a diet that's rich in fruits and vegetables. They contain antioxidant compounds, which reduce the damaging effects of sunshine. (Refraining from smoking also makes a difference because cigarette smoke creates huge numbers of skin-damaging molecules.) But the most important thing you can do is shield your skin from the sun.